“Effortless Ayurvedic Living”Show
Hosted by Dr. Helen Thomas
Dr. Helen Thomas Effortless Ayurvedic Living End your confusion over how to live an Ayurvedic lifestyle. This simple-to-follow guide was created by Dr. Helen Thomas, a Western woman, written for Western readers.
* Ayurvedic Recipes from Dr. Helen’s Kitchen: Master the art of using Indian spices to harmonize your doshas, delight your taste buds and calm your mind.
* India Unveiled: Hear about Dr. Helen’s travels to this ancient land – the wisdom and experience she has collected from healers, swamis, and simple householders.
* Ancient Science, Modern Living: Dr. Helen will help you apply Ayurveda to the challenges and advantages of our modern world. Not only will issues acknowledge the effects of current seasonal changes upon us, but also major news events, scientific discoveries and 21st century trends.
