Radio For Your Health

Potpourri…..a mixture of flowers, herbs and spices…
Welcome to our potpourri, a quality program of things unique and original…..sometimes beyond the norm. The evolving woman’s life is a potpourri of the sweet things in our lives, like flowers, our children, our friends….the flowers of life. Our lives are filled with savory aromatic qualities, giving value, things we can learn about, things perhaps we need to know…things that will make our potpourri burst with flavor…the herbs of our lives. And, we’ll throw some spices in our potpourri….aaah, the spice of life, zest and humor. Potpourri for the Evolving Woman brings you a lovely combination of ideas, helpful hints, new thoughts and fun for everyday life.

Our show today has Denise visiting the lovely Cottage (more…)

While it is known that the human body needs calcium in order to build – and keep – strong bones, finding the right calcium for your body needs continues to be a challenge for many.

Typically, one thinks of “Dairy products”, more specifically milk products, as being THE SOURCE of calcium. And it is true – milk products are rich in calcium. However, for many, milk products are off limits, so alternate sources of calcium must be found.

There is a handy chart listing the Amount of Calcuim in Foods (found on EverydayHealth.com – a great online resource on health issues). Here you can compare foods that may be allowed for your dietary needs and you can see ways to adjust your meals and snacks to better supply your calcium needs without compromising your body needs to stay away from milk products. (more…)

Welcome to the “Conscious Health” with Chef Alexi Bracey.

Chef Alexi’s guest is Gabriel Cousens, Director of Tree of Life Wellness Centre.

HOT!HOT!HOT!- Cousens shares the latest information from his upcoming book on how a RAW Diet can reverse Diabetes 100% (both Type I and Type II) and other health challenges.

Be sure to listen to this very informative and life changing information.

Click here to visit Cousins website Tree of Life

Here is a list of some of Cousens other books, if you wish to purshase them click on the title. (more…)

Welcome to the “Conscious Health” with Chef Alexi Bracey.

Chef Alexi’s guest is Dr.Jim Carey, Director of Creative Health Institute in Michigan

Carey shares his knowledge and passion about living foods and his personal story to restoring his health. .

Visit Chef Alexi’s websites Stoveless Cuisine or Partners In Health for a free report.

Alexi, the ‘Conscious’ Chef believes as Louis Pasteur affirmed:”It’s all in the terrain!” (more…)