May 16th, 2008
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Welcome to Natural Health Yak with your host Dr. Christine Horner, a surgeon, author, and professional speaker. She holds two board certifications: the National Board of Surgery, and the National Board of Plastic Surgery. Visit Dr. Horner’s website to learn more about her www.drchristinehorner.com
Dr. Horner’s guest to day is Cindy Meehan-Patton, Healthy Home Designer and Consultant.
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Part 2 of Creating Clean Indoor Air Quality for Sustained Health centers mostly on various products used in building a home and the nontoxic solution with specific products and companies.
Cancer, heart disease and chronic auto-immune diseases are rising at an astounding rate. Cindy Meehan-Patton, Healthy Home Designer and Consultant since 1994, has concluded that 90% of disease and illness has an environmental source. Most of these sources are not talked about in mainstream green books. Cindy is writing a book on these issues to expose the truth and share solutions for more sustained health in our homes and offices, the places we spend most of our time and have the greatest exposure to potential toxins. She will talk about some of these issues today.
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Posted in Environment, Health Tips, Natural Health Yak | Comments Off
May 9th, 2008
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Welcome to Natural Health Yak with your host Dr. Christine Horner, a surgeon, author, and professional speaker. She holds two board certifications: the National Board of Surgery, and the National Board of Plastic Surgery. Visit Dr. Horner’s website to learn more about her www.drchristinehorner.com
Dr. Horner’s guest to day is Cindy Meehan-Patton, Healthy Home Designer and Consultant.
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Cancer, heart disease and chronic auto-immune diseases are rising at an astounding rate. Cindy Meehan-Patton, Healthy Home Designer and Consultant since 1994, has concluded that 90% of disease and illness has an environmental source. Most of these sources are not talked about in mainstream green books. Cindy is writing a book on these issues to expose the truth and share solutions for more sustained health in our homes and offices, the places we spend most of our time and have the greatest exposure to potential toxins. She will talk about some of these issues today.
Read the rest of this entry »
Posted in Allergies, Environment, Natural Health Yak | Comments Off
May 8th, 2008
Welcome to The Alzheimer’s Solution with your host Ralph Sanchez, a California licensed acupuncturist, a board certified nutrition specialist and homeopath.
This podcast will review an important hereditary risk factor associated with Alzheimer’s disease (AD)-the ApoE4 gene. AD like any chronic degenerative diseases associated with aging can be prevented. Understanding your risk in terms of your family medical history and genes that are involved, as well as environmental factors, lifestyle and nutrition are key elements that anyone needs to have assessed to best determine their risk for Alzheimer’s. If you are concerned about AD and want to know more about the genetic link to Alzheimer’s, then this podcast is a must for you.
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Posted in Alzheimer Solution, Empowerment, Health and Wellness | Comments Off
May 5th, 2008
ayurveda
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Welcome to Effortless Ayurvedic Living with your Host Dr. Helen Thomas. |
We launch Effortless Ayurvedic Living Podcast last week with the first half of a special interview of Dr. Helen Thomas with well known internet writer Lissa Coffey introducing Ayurveda. This is part 2 of the Introduction to Ayurveda interview. Read the rest of this entry »
Posted in Ayurveda | Comments Off
May 2nd, 2008
Does this sound familiar…You don’t feel good and don’t know why. Maybe you have allergies or asthma.
No matter what you do you don’t seem to feel any better. And why is this? It’s because there are environmental hazards in your home that you may not be aware of or you don’t know how to get rid of them effectively. In this hour Dan Stih, Author of Healthy Living Spaces: Top 10 Hazards Affecting Your Health.
., will explain what some of these hazards are that may be making you sick, and the simple, cost-effective ways of getting rid of them. In today’s toxic world you might feel it’s difficult to stay healthy because you hear so much about how everything is bad for you. Fortunately, it’s much simpler. Through testing and testing hundreds and hundreds of homes, Mr. Stih found Read the rest of this entry »
Posted in Environment, General Info, Health and Wellness, Natural Health Yak | Comments Off
May 1st, 2008

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Welcome to Effortless Ayurvedic Living with your Host Dr. Helen Thomas. |
We launch Effortless Ayurvedic Living Podcast with a special interview of Dr. Helen Thomas with well known internet writer Lissa Coffey introducing Ayurveda. This interview has been broken into 2 parts. Check back next week for part 2. Read the rest of this entry »
Posted in Ayurveda | Comments Off
April 25th, 2008
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Welcome to Natural Health Yak with your host Dr. Christine Horner, a surgeon, author, and professional speaker. She holds two board certifications: the National Board of Surgery, and the National Board of Plastic Surgery. Visit Dr. Horner’s website to learn more about her www.drchristinehorner.com
Dr. Horner’s guest to day is Mimi Tagher, LAc is Nationally Board Certified in Acupuncture, Chinese Herbology, and Oriental Medicine
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Traditional Chinese Medicine (TCM) is a 3000 year old professional medical system, and gynecology is one of its specialties. In TCM, menopausal syndrome is one of the most
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Posted in General Info, Menopause, Natural Health Yak, Traditional Chinese Medicine, Women's Health | Comments Off
April 18th, 2008
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Welcome to Natural Health Yak with your host Dr. Christine Horner, a surgeon, author, and professional speaker. She holds two board certifications: the National Board of Surgery, and the National Board of Plastic Surgery. Visit Dr. Horner’s website to learn more about her www.drchristinehorner.com
Dr. Horner’s guest to day is Nancy Lonsdorf, MD, Recognized Ayurvedic Expert
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About Nancy Lonsdorf, M.D.
Named by the Chicago Tribune as “one of the nation’s most prominent Ayurvedic doctors,” Nancy Lonsdorf, M.D. is a physician, speaker and recognized Ayurvedic expert specializing in natural anti-aging and women’s health issues.
Over the past 20 years, she has
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March 10th, 2008

Everyone knows Montel Williams is a very popular prime time TV show host. His fans also know he was diagnosed 9 years ago with Multiple Sclerosis. In this interview, Montel tells our listeners how they can join with him in a dazzling glamour gala where proceeds will go to fight MS and find a cure for this deadly disease.
We know how difficult it may be to find ways to make a difference in the world. We are all busy and maybe a little worn out listening to all of the woes of the world. Montel has a simple, convenient way for our listeners to help shut down this terrible disease that literally eats a person’s neural net, degenerating every function and system of the body in a long slow, painful spiral. No imaginary monster is as cruel.
So take a listen as we interview the master interviewer about joining his Poker Party Gala to beat MS. Yes…you can join in the glitzy, glamorous NYC Gala. After you listen, click here to find out more.
Posted in Conscious Health, Health and Wellness, Montel Williams | Comments Off
December 11th, 2007

Just in time for the holidays - or any time! Join Red Hot Mama Lynn Ward and learn the simple technique of EFT. Today we’re going to use it for reducing or eliminating stress. But once you learn the technique, you can apply it to a wide variety of situations.
WARNING: Do not listen to this while driving! It IS relaxing!
Emotional Freedom Techniques (EFT) is a simple tapping procedure that is often referred to as needle free acupuncture. It gets past the 2 to 5% part of your mind that is conscious and uses the 95 to 98% that is unconscious. Read the rest of this entry »
Posted in General Info | Comments Off